How Block Therapy Works
CREATE SPACE
Release fascial restriction throughout your entire body using the carefully designed block.
INFLATE SPACE
Learn proper diaphragmatic breathing to turn on the internal furnace, which optimizes the melting of adhesions in the tissue and increases oxygenation in tissue up to 6x.
MAINTAIN SPACE
Understand how to use your body properly and strengthen the correct foundation to maintain proper cellular alignment, giving you a full body program which teaches you how to bring proper posture into daily activity.
LIFESTYLE
Buy a Block
Block Therapy uses a specifically designed wooden block as a therapeutic tool to persuade your connective tissue to melt and release. Using your bodyweight and gravity on the block, combined with proper diaphragmatic breathing, it enables us to melt and release fascial restrictions all the way to the bone - where the majority of the causes to our issues are located.
I provide blocks during our sessions together but I recommend getting your own block to continue working during our time between sessions for greater results.
The purchase of all blocks includes:
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A Video Starter Package (lifetime access)
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9 Day Full Body Fascia Program
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Introductory Positions & Descriptions
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Bonus 2 hour full body seated class
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7 Day Membership Trial
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Access to private Block Therapy Community on Facebook.
Want to try it before purchasing a block?
checkout these offerings: